About

Kirsty helps people in stressful and traumatic jobs to experience calm, focus, and energy. She’s a private coach specializing in stress relief. Kirsty works virtually and in-person for 1-1 coaching and presenting to groups and organizations.


Kirsty has her Masters’s Degree in Teaching; she’s a trained Nero-Linguistic Programmer and an executive coach. She’s traveled the world and worked in ‘hard to staff schools’ (high Indigenous population, drug issues, and violence.) In addition, Kirsty works with clients 1-1 presents to thousands of people and small groups, and runs retreats annually.


Her work is personal, as she had a breakdown in 2009 due to stress and trauma. Kirsty’s breakdown changed her life, and now she’s passionate about helping others navigate life and pressure to live in alignment and health.


Kirsty resides in sunny Wisconsin with her phenomenal husband Cris, their five-year-old adventurer, Zennia, and three adorable rescue pets; Sunny Kitty, Smoosh Face, and Sky Dog.